The Benefits of Using Solution Focussed Hypnotherapy.
I use solution focussed Hypnotherapy which is a goal-oriented approach that focuses on finding practical solutions to your current challenges, rather than past issues. This type of hypnotherapy is particularly effective for individuals who want to achieve specific results in a relatively short amount of time.
Solution focussed Hypnotherapy is used to address a number of issues, including anxiety, stress, smoking cessation, weight management, and behavioural and emotional challenges.
Solution Focused Hypnotherapy identifies what you do well, and encourages you to use your strengths to achieve your goals.